Workout Trainer
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by L¡anaÇena •.
24 May 2012
Note: I aint a saint b i aint a god god i aint an angel neither but i try hard yall
Other recent activity
yesterday
L¡anaÇena •. did a workout: Stretch.
yesterday
L¡anaÇena •. did a workout: Stretch.
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L¡anaÇena •. added a photo.
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L¡anaÇena •. did a workout: Morning/night Time Stretch.
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L¡anaÇena •. added a photo.
14 May
L¡anaÇena •. did a workout: My Stretches. ~B.
14 May
L¡anaÇena •. did a workout: My Stretches. ~B.
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L¡anaÇena •. did a workout: Stretch It Out!.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
07:00
Moderate
This is a type of high intensity interval training workout designed to get your heart rate up. You'll be burning lots of carbs with seven rounds of intense running and light jogging.