Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Megan R.
26 May 2012
Note: Good morning!
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09:00
Casual
Wake up and begin your day with empowering stretches that will invigorate your muscles and mind. Play some inspiring tunes while you go through this stretching workout. Grad your yoga mat or complete on a towel. End off with a few surprise crunches! All this in less than 10min :)