Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Mike L.
27 May 2012
Note: A lot more intense than i thought it would be
Other recent activity
03 Jun
Mike L. completed a workout program: Art of Exercise: Free Level III.
03 Jun
Mike L. did a workout: Art of Exercise Freebie L.
01 Jun
Mike L. did a workout: Art of Exercise Freebie K.
29 May
Mike L. did a workout: Art of Exercise Freebie J.
28 May
Mike L. started a workout program: Art of Exercise: Free Level III.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
09:30
Intense