Workout Trainer
Fitness Flow
GPS Sports Tracker
×
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Janet R.
1 Jun 2012
Other recent activity
13 Mar
Janet R. did a workout: Flat Tummy.
12 Mar
Janet R. did a workout: Down to Earth.
09 Mar
Janet R. did a workout: Abs And Buns.
08 Mar
Janet R. did a workout: All Out Yoga.
06 Mar
Janet R. did a workout: Do-Anywhere Favorites.
04 Mar
Janet R. did a workout: Yogi Yoga.
02 Mar
Janet R. did a workout: Healing recovery yoga.
27 Feb
Janet R. did a workout: Yoga Time.
25 Feb
Janet R. did a workout: All Out Yoga.
24 Feb
Janet R. did a workout: My Morning Yoga.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
15:00
Casual
Summer's just around the corner. It's time to look and feel your best with this Beach Basics workout. Start by exercising your top half, move on to an oblique core sequence and finish with some strengthening leg work. Be sure to bracket this workout with a cardio warm-up and cool down.