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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Guy I.

2 Jun 2012


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2 Min Full Plank Challenge

2 Min Full Plank Challenge

Time_32x32 02:00    Intensity_intense_32x32 Intense   
You may have succeeded in holding an elbow plank for two minutes...but what about a full plank? This challenge steps it up another intensity notch!