Workout Trainer
Fitness Flow
GPS Sports Tracker
×
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Gail F.
8 Jun 2012
Note: Stretching then done
Similar Workouts
02:00
Moderate
7k
Casual
Intense
Other recent activity
yesterday
Gail F. did a standing forward bend pose at My Home.
yesterday
Gail F. did a tree pose at My Home.
yesterday
Gail F. did a tree pose at My Home.
yesterday
Gail F. did a seated forward bend pose at My Home.
yesterday
Gail F. did a half spinal twist pose at My Home.
yesterday
Gail F. did a half spinal twist pose at My Home.
yesterday
Gail F. did a pigeon pose at My Home.
yesterday
Gail F. did a pigeon pose at My Home.
yesterday
Gail F. did an intense spread leg stretch pose at My Home.
yesterday
Gail F. did 15 abdominal crunches at My Home.
01:30
Moderate