×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Jozef K.

21 Jun 2012


Similar Workouts

The A-Team

The A-Team

Time 20:00  
Intensity_intense_16x16 Intense
Thumb_16x16 4k
Fat Burner Deluxe

Fat Burner Deluxe

Time 20:00  
Intensity_intense_16x16 Intense
Thumb_16x16 17k
Drill Sergeant Mom

Drill Sergeant Mom

Time 18:00  
Intensity_intense_16x16 Intense
Thumb_16x16 6k

Other recent activity

Jozef K. did a workout: Upper Body Marine.
Jozef K. did a workout: Nightly Workout.
Jozef K. did a workout: Army Work Out.
Jozef K. did a workout: Core Crunching Zone.
Jozef K. did a workout: Posture Perfect - bodyweight.
Jozef K. did a workout: Fat Burner Deluxe.
Jozef K. did a workout: Posture Perfect - bodyweight.
Jozef K. did a workout: DBoz Arms & Abs.
Jozef K. did a workout: Army WorkOut.
Jozef K. did a workout: Relax In Your Time Yoga.
Time_32x32 19:00    Intensity_intense_32x32 Intense   
In honor of the 4th of July we give you this Military-style workout only made for those who can handle the truth! These exercises are to be done for 20 seconds each but, you also have to do 10 rounds. That's right soldier, drop down & give me 20!