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Workout Completed

HiiT These Abs

HiiT These Abs



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Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
Half-Time Full-Body

Half-Time Full-Body

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Arm Stretch

Arm Stretch

Casual Ic_time_32x32 2 mins  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Tip Top Arms

Tip Top Arms

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Kettlebell



  • Duration
    24:20
  • Activity Points
    14
  • Calories
    240

Completed by

Shayne Little

Date 7 Jan 2019
Rating Just Right