Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Fabian G.
24 Jun 2012
Other recent activity
24 Jun
Fabian G. did a workout: 2 Min Full Plank Challenge.
21 Jun
Fabian G. did a workout: AA: fABulously ARMed.
21 Jun
Fabian G. did a workout: 2 Min Full Plank Challenge.
17 Jun
Fabian G. did a workout: AA: fABulously ARMed.
17 Jun
Fabian G. did a workout: 2 Min Full Plank Challenge.
15 Jun
Fabian G. did a workout: AA: fABulously ARMed.
15 Jun
Fabian G. did a workout: 2 Min Full Plank Challenge.
12 Jun
Fabian G. did a workout: AA: fABulously ARMed.
12 Jun
Fabian G. did a workout: 2 Min Full Plank Challenge.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
25:00
Intense
This Double A workout is designed to get your ABS and ARMS looking fabulous. Do this workout every week to get the beach-body everyone wants to drink up. In general, you'll burn over 150 calories doing this 25min workout!