OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Metabolism Booster

Metabolism Booster



You Might Also Like

Kettlebell Fat Loss HIIT

Kettlebell Fat Loss HIIT

Intense Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Jumping Jack Frost

Jumping Jack Frost

Intense Ic_time_32x32 13 mins  
Lower Body  
Use It To Lose It!

Use It To Lose It!

Moderate Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
X-Train

X-Train

Intense Ic_time_32x32 14 mins  
Core   Ic_workout_dumbbell_32x32 Box or Step
Ab-Solute Challenge

Ab-Solute Challenge

Intense Ic_time_32x32 8 mins  
Core  



  • Duration
    11:00
  • Activity Points
    8
  • Calories
    77

Completed by

Siphiwe Baleka

Date 9 Apr 2019
Rating Just Right

Heart Rate