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Completed by L¡anaÇena •.
29 Jun 2012
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07 May
L¡anaÇena •. did a workout: Stretchy-Time.
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Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
02:20
Moderate
Lie flat with your legs out in front of you crossed and lift ur tummy up not to far but not to low and just hold it till your abs burn.....no pain no gain right?