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Workout Completed

The Fab Five Fitness Circuit (Full Body)

The Fab Five Fitness Circuit (Full Body)



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35 Min. Marine

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Intense Ic_time_32x32 35 mins  
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Crossfit Lumberjack 20 (revised)

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Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Pull Up Bar
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Mikey's Warm Ups

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FAB abs

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Core  



  • Duration
    35:00
  • Activity Points
    28
  • Calories
    430

Completed by

Mikey M

Date 22 Aug 2019
Rating Just Right