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Workout Completed

25x5

25x5



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Crunches

Crunches

Casual Ic_time_32x32 3 mins 30 secs  
Walking

Walking

Moderate Ic_time_32x32 60 mins  
Tabata

Tabata

Moderate Ic_time_32x32 6 mins  
Full Body  
Reverse Crunches

Reverse Crunches

Moderate Ic_time_32x32 60 secs  
Core  
Resist! (resistance Bands)

Resist! (resistance Bands)

Casual Ic_time_32x32 8 mins  
Lower Body   Ic_workout_dumbbell_32x32 Resistance Band
Roller Workout

Roller Workout

Moderate Ic_time_32x32 9 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller



  • Duration
    04:16
  • Activity Points
    4
  • Calories
    49

Completed by

Rick Pacenza

Date 23 Sep 2019
Rating Just Right