Workout Trainer
Fitness Flow
GPS Sports Tracker
×
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Amanda H.
20 Jul 2012
Other recent activity
27 Sep
Amanda H. did a workout: 100 Mason Twist Challenge.
27 Sep
Amanda H. did a workout: Sexy Legs for Girls & Boys.
26 Sep
Amanda H. did a workout: P90x: Ab Ripper X.
25 Sep
Amanda H. did a workout: 5 Min Arms & Abs.
25 Sep
Amanda H. did a workout: MAX Tabata Test.
25 Sep
Amanda H. did a workout: Peripheral POWAH!.
23 Sep
Amanda H. did a workout: Beat-the-Heat At Home.
23 Sep
Amanda H. did a workout: Absolutely Amazing Abs.
23 Sep
Amanda H. did a workout: 2012 New Year Blast.
23 Sep
Amanda H. did a workout: Wicked Warm Up Stretching.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
16:00
Moderate
If you long for a perkier backside, then you've picked the right workout! Do this workout a few times a week and you'll notice a natural pop in that booty of yours. This isn't a gimmick, tomorrow you'll realize the butt soreness means progress! Keep IT up.