Workout Trainer
Fitness Flow
GPS Sports Tracker
×
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Nina P.
28 Jul 2012
Other recent activity
12:35am
Nina P. did a workout: Cardio Fight Club HIIT.
12:21am
Nina P. did 10 chest fly.
12:21am
Nina P. did 10 chest fly.
12:20am
Nina P. did 10 chest fly.
12:20am
Nina P. did 10 seated chest press.
12:20am
Nina P. did 10 seated chest press.
12:20am
Nina P. did 10 seated chest press.
12:20am
Nina P. did 10 benchpress.
12:19am
Nina P. did 10 benchpress.
12:19am
Nina P. did 10 incline benchpress.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
31:30
Moderate
Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.