Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Leon T.
31 Jul 2012
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Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
18:00
Moderate
Your heart is a muscle too! Let's make it strong along with our other favorite body parts: our rear and our waist. Treat yourself to a Cobb Salad afterward -- bon appetit!