Workout Trainer
Fitness Flow
GPS Sports Tracker
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Nina P.
19 Aug 2012
Other recent activity
1:17am
Nina P. did a workout: P90x: Ab Ripper X.
12:59am
Nina P. did a workout: Multi-Plank Challenge.
12:52am
Nina P. stair climbed 4.1 mi in 30 minutes.
12:52am
Nina P. did a workout: 100 Second Wall Sit Challenge.
12:51am
Nina P. did an abs and core workout for 1 hour.
12:51am
Nina P. walked for 1 hour.
12:49am
Nina P. did a workout: Fartlek Full Workout.
yesterday
Nina P. did a workout: Cardio Fight Club HIIT.
yesterday
Nina P. did a workout: Cut and Chiseled.
yesterday
Nina P. did 10 leg lifts.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
12:00
Intense
Get ready to push it! This fast paced workout focuses on strengthening and toning your upper body, helping you spring into your warm weather tees and tanks. Give it your best shot with a variety of push-ups and planks that work your chest, shoulder and back muscles. No equipment required. Push away!