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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Norma S.

21 Aug 2012

Note: Abs are sweaty!!


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Cut and Chiseled

Cut and Chiseled

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Want a cut and chiseled body? This workout will help you get there focusing on building strong arms, abs and legs. This is a bodyweight workout so all you really need is an exercise mat or towel. Remember, complete each exercise with maximum repetitions and embrace the burn!