Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Melyssa G.
26 Nov 2011
Other recent activity
26 Nov
Melyssa G. went to Chambly,quebec Nov 26 2011.
26 Nov
Melyssa G. sky dived for 20 seconds.
26 Nov
Melyssa G. did a workout: Cardio Go-Getter Gobble in 9 seconds.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
02:00
Moderate
Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?