OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

One Minute Plank

One Minute Plank



You Might Also Like

Pushups

Pushups

Casual Ic_time_32x32 60 secs  
Tabata Row

Tabata Row

Intense Ic_time_32x32 16 mins  
"Kayak/Canoe"

"Kayak/Canoe"

Moderate Ic_time_32x32 5 mins  
Weights Circuit Program

Weights Circuit Program

Intense Ic_time_32x32 15 mins  
Abs 🙆‍♀️

Abs 🙆‍♀️

Intense Ic_time_32x32 35 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Butt/ Leg🔥

Butt/ Leg🔥

Moderate Ic_time_32x32 39 mins  
Lower Body   Ic_workout_dumbbell_32x32 BOSU, Stability Ball, Chair, Kettlebell, Dumbbell



  • Duration
    01:00
  • Activity Points
    4
  • Calories
    11

Completed by

Cindy Rairden-kellar

Date 31 Dec 2013