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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Workout Completed

The Slim and Trim Cyclist

The Slim and Trim Cyclist



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5 Min Arms & Abs

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Core  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

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Legs  
Hill Repeats

Hill Repeats

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Tabata Ride

Tabata Ride

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  • Duration
    04:00
  • Activity Points
    4

Completed by

Jon Miller

Date 4 Jan 2012