×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Scott S.

5 Jan 2012

Note: I think I will keep with the casual stuff for a while longer :-)


Similar Workouts

Warm It Up

Warm It Up

Time 07:00  
Intensity_casual_16x16 Casual
Thumb_16x16 4k
30 Top Sun Stretches

30 Top Sun Stretches

Time 12:00  
Intensity_casual_16x16 Casual
Thumb_16x16 16k
Wushu Stretchy Stretch

Wushu Stretchy Stretch

Time 12:15  
Intensity_casual_16x16 Casual
Thumb_16x16 932
Art of Exercise Freebie A

Art of Exercise Freebie A

Time 08:50  
Intensity_casual_16x16 Casual
Thumb_16x16 11k
10 Min Wake-Up Call

10 Min Wake-Up Call

Time 10:00  
Intensity_casual_16x16 Casual
Thumb_16x16 18k

Time_32x32 12:00    Intensity_casual_32x32 Casual   
Has the gingerbread man been knocking on your tummy? As 2011 winds down, give your holiday bod a year-end balance & strength challenge. This fun one is meant for everyone so see if your friends (of all shapes and sizes) can complete it with you!