Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Scott S.
5 Jan 2012
Note: I think I will keep with the casual stuff for a while longer :-)
Other recent activity
16 May
Scott S. did a workout: Lucky Leggy Lower.
09 May
Scott S. did a workout: Fat Burner Deluxe.
13 Apr
Scott S. did a workout: The Sexy Goddess Warmup.
05 Mar
Scott S. did a workout: Low-Impact Mat Mix.
18 Feb
Scott S. did a workout: Howdy, Partner!.
07 Feb
Scott S. did a workout: Abs Attack.
29 Jan
Scott S. did a workout: Booty Bootcamp.
22 Jan
Scott S. did a workout: Core the Pilates Way.
04 Jan
Scott S. did a workout: 20x13 Full Body Test.
31 Dec
Scott S. did a workout: Daily Workout.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
12:00
Casual
Has the gingerbread man been knocking on your tummy? As 2011 winds down, give your holiday bod a year-end balance & strength challenge. This fun one is meant for everyone so see if your friends (of all shapes and sizes) can complete it with you!