OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Spin Crazy

Spin Crazy



You Might Also Like

Shape Spinning Workout

Shape Spinning Workout

Intense Ic_time_32x32 35 mins  
10 Min Wake-Up Call

10 Min Wake-Up Call

Casual Ic_time_32x32 10 mins  
Core  
Bike+

Bike+

Moderate Ic_time_32x32 20 mins  
Strech

Strech

Intense Ic_time_32x32 23 mins  
Legs  
Bike And Rower Cardio Session

Bike And Rower Cardio Session

Moderate Ic_time_32x32 25 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Exercise Machine
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  



  • Duration
    30:00
  • Activity Points
    24
  • Calories
    326

Completed by

Cindy Rairden-kellar

Date 14 Jan 2014