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Maria L. did a workout: Chiseling Cardio Fix.
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Maria L. is going to Smith Rock May 25 - 28.
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Maria L. did a workout: Mobile Health.
17 May
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Workout:
The Energizer Body
Duration:
24:00
Difficulty:
Moderate
During the winter months, you may find yourself cooped up in the house and demotivated. This workout is aimed to re-energize you by getting your blood moving throughout your body! Start with a fun warm-up, move on to some great bodyweight exercises, complete our jumping challenge and enjoy a few calming cool down moves. Now seize the day!
Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!
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