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Joe's using Skimble to stay fit. You should too!
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Weightlifting
tracked by
Joe C.
31 May 2012
Track your Weightlifting now
Other recent activity
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Joe C. did a workout: Cardio Finisher ( Joe C).
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Joe C. did a workout: 3 Moves, 300 Muscles ( Joe C ).
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Joe C. did a workout: THE ABSOLUTION.
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Joe C. did a workout: PM Ultimate Destruction ( Joe C ).
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Joe C. did a workout: Warm Ups ( Joe C).
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Joe C. did a workout: 1:30 Flutter Kicks.
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Joe C. did a workout: A.M. Blast 4.
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Exercise
Bicep Curls
Sets
1
Repetitions
10
pounds
25
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