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Other recent activity
yesterday
Paul G. did a workout: After Run.
yesterday
Paul G. ran 7.52 mi in 1 hr 16 mins 50 secs.
yesterday
Paul G. did 3 sets of 12 leg extensions with 102 lbs. at World Gym.
yesterday
Paul G. did 3 sets of 12 back extensions with 150 lbs. at World Gym.
yesterday
Paul G. did 3 sets of 12 tricep extensions with 121 lbs. at World Gym.
yesterday
Paul G. did 2 sets of 12 seated chest press with 220 lbs. at World Gym.
yesterday
Paul G. did 2 sets of 12 seated chest press with 160 lbs. at World Gym.
yesterday
Paul G. biked 12.65 mi in 32 minutes at World Gym.
yesterday
Paul G. went to World Gym May 23.
23 May
Paul G. ran 3.98 mi in 40 mins 43 secs.
|
Sets
6
|
Repetitions
12
|
pounds | 70
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