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tracked by
Robbie R.
28 Jul 2012
28 Jul 2012
Track your Weightlifting now
Other recent activity
7:11pm
Robbie R. did 2 sets of 10 lunges with 50 lbs.
7:11pm
Robbie R. did 2 sets of 10 power lifts with 50 lbs.
7:11pm
Robbie R. did 2 sets of 10 walking lunges.
7:11pm
Robbie R. did 2 sets of 10 back extensions with 40 lbs.
7:08pm
Robbie R. did 2 sets of 10 burpees.
7:08pm
Robbie R. did 2 sets of 10 same side supermans.
7:08pm
Robbie R. did 2 sets of 10 upright rowing with 40 lbs.
7:07pm
Robbie R. did 2 sets of 10 bent over rowing with 40 lbs.
7:07pm
Robbie R. did 2 sets of 10 benchpress with 40 lbs.
7:07pm
Robbie R. did 2 sets of 10 squats with 50 lbs.
|
Exercise
Lateral Raise
|
Sets
1
|
Repetitions
10
|
pounds | 20
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