Time_32x32 04:00    Intensity_casual_32x32 Casual   
This is a fun cardio workout that only requires your bodyweight. Simply jump and crunch along and feel energized and refreshed afterwards!

Watch the Video

Wt_play_workout_video_button_153x53

Play this workout on your computer now.
PRO+ members only.

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios_152x51 Download_google_play_android_152x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: 

Completed by

Image_thumb
372465_754645371_1884004210_n_thumb
Image_thumb
Image_thumb
572236_100002229591447_527027265_n_thumb
Image_thumb
Image_thumb
Image_thumb

Workout Categories