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Completed by

Jessie D.
Alex M.
Daniel B.
Natalia C.
Isaac C.
Nick B.
Marko C.
C C.
Workouts

Time_32x32 Duration:
16:35

Intensity_intense_32x32 Difficulty:
Intense
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!


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