Time_32x32 26:00    Intensity_moderate_32x32 Moderate    Target_32x32 Core   
 

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.


Share

share link: 

Similar Workouts

Ice Cream Melter

Ice Cream Melter

Time 26:00   Intensity_moderate_16x16 Moderate
Target_32x32 Legs  
Front, Back, Side-to-Side

Front, Back, Side-to-Side

Time 25:00   Intensity_moderate_16x16 Moderate
Target_32x32 Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
LOL: Lunges, Obliques & Laterals

LOL: Lunges, Obliques & Laterals

Time 30:00   Intensity_moderate_16x16 Moderate
Target_32x32 Legs   Ic_workout_dumbbell_32x32 Dumbbells
Ring the BELLS!

Ring the BELLS!

Time 30:00   Intensity_moderate_16x16 Moderate
Target_32x32 Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Time 27:00   Intensity_moderate_16x16 Moderate
Target_32x32 Arms   Ic_workout_dumbbell_32x32 Dumbbells