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Completed by

Shirley S.
Brittany S.
Workouts

Time_32x32 Duration:
06:00

Intensity_moderate_32x32 Difficulty:
Moderate
This quick workout session builds on a few essential exercises with a little twist. Learn some great exercises back-to-back and challenge yourself to hold on!

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!


Workout Discussion

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