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Completed by

Jonathan T.
Goldie D.
Workouts

Time_32x32 Duration:
13:00

Intensity_moderate_32x32 Difficulty:
Moderate
New year, new exercises! This quick 2012 blast adds fun variations to traditional exercises. Start your resolutions off on the right foot by learning new ways to keep your muscles guessing. Warm up, core up & arm yourself for the best year yet!

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!


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