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Workout:
Office Armed & Handy
Duration:
07:20
Difficulty:
Casual
Do your hands feeling tired and cold from all that sedentary typing on the keyboard? Do your arms and shoulders feel stiff? It's time to get moving with this quick and handy office-friendly workout. If you like this workout, do our new Office Exercises & Stretches Program! Share this with your co-workers and be the new office favorite :)
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