Time_32x32 09:00    Intensity_casual_32x32 Casual   
Wake up and begin your day with empowering stretches that will invigorate your muscles and mind. Play some inspiring tunes while you go through this stretching workout. Grab your yoga mat or complete on a towel. End off with a few surprise crunches!

Workout Discussion

15 May
Have to do this work out!!! :-)
10 Nov
This is great for waking up properly :)
04 Aug
Does it tell u how many calories u burned

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Do this workout in Workout Trainer on your iOS & Android devices.


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