Time_32x32 12:00    Intensity_moderate_32x32 Moderate   
It's simple, really. Peel thyself off the couch! Then, clear some space and treat yourself to some chiseling cardio. Get your fix now and feel refreshed for the long weekend.

Workout Discussion

09 Nov
Perfect, I like
03 Nov
It was really sweatty
04 Sep
What is the calories burnt on this excersie?
04 Jun
How can i check the total amount of calories lost
03 Jan
Cool moves

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