OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Work those inner thighs! This is the perfect workout for you if youre trying to achieve that inner thigh gap! All workouts from Blogilates Youtube Channel and Website! Inspired by Cassie Ho!


Exercises

Set 1: 1 round
Duck Squats
Duck Squats
30 seconds
Squats
Squats
1 minute
Squat Pulses
Squat Pulses
20 seconds
Sumo Squat
Sumo Squat
40 seconds
Sumo Squat Pulses
Sumo Squat Pulses
20 seconds
Sumo Squat Hold
Sumo Squat Hold
20 seconds
Pilates Scissors
Pilates Scissors
1 minute
Fire Hydrants
1 min 10 secs


Related Workouts

  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Tight Ass

Tight Ass

Intense Ic_time_32x32 7 mins  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench

Workout Categories