Time_32x32 05:00    Intensity_intense_32x32 Intense   
In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.

Workout Discussion

01 Mar
Lots of specialists say that credit loans aid people to live the way they want, just because they can feel free to buy necessary goods. Moreover, banks present short term loan for young and old people.
11 Jan
You need to download the App, its free though. Just wished you can also view the workouts online.
11 Dec
Me too. Can't view the video?? What's the problem??
17 Nov
how do you view the video?
27 Aug
Ahahahaha I agreed with Neil...where are the vídeo?"?
15 Aug
so where are the exercises? Where are the pics/diagrams? Do I just lay on the ground like the dude in the shorts?.........
29 Jun
I did this workout twice with my husband this morning. This workout right here is so hard, but it is so worth it. I love it and I would recommend it to someone else who wants to try it.
12 Jan
This sort of reminds me of Tabata.

Watch the Video

Wt_play_workout_video_button_153x53

Play this workout on your computer now.
PRO+ members only.

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios_152x51 Download_google_play_android_152x51

Do this workout in Workout Trainer on your iOS & Android devices.


Share

share link: 

Completed by

Image_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb

Workout Categories