In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.
Workout Discussion
01 Mar
Bettie T.
Lots of specialists say that credit loans aid people to live the way they want, just because they can feel free to buy necessary goods. Moreover, banks present short term loan for young and old people.
11 Jan
Shahrin S.
You need to download the App, its free though. Just wished you can also view the workouts online.
11 Dec
Terry C.
Me too. Can't view the video?? What's the problem??
17 Nov
Amanda H.
how do you view the video?
27 Aug
Rui M.
Ahahahaha I agreed with Neil...where are the vídeo?"?
15 Aug
Neil O.
so where are the exercises? Where are the pics/diagrams? Do I just lay on the ground like the dude in the shorts?.........
29 Jun
Azzie L.
I did this workout twice with my husband this morning. This workout right here is so hard, but it is so worth it. I love it and I would recommend it to someone else who wants to try it.
12 Jan
Joshua C.
This sort of reminds me of Tabata.
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Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit

