OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Wii Fit Hula Hoop
3 minutes
Rest
Rest
1 minute

Set 2: 1 round
Wii Fit Hula Hoop
6 minutes
Rest
Rest
1 minute

Set 3: 1 round
Wii Fit Hula Hoop
6 minutes
Rest
Rest
1 minute

Set 4: 2 rounds
Wii Fit Hula Hoop
3 minutes
Rest
Rest
1 minute

Set 5: 1 round
Wii Fit Hula Hoop
6 minutes
Rest
Rest
1 minute

Set 6: 1 round
Wii Fit Hula Hoop
10 minutes


Related Workouts

  • Full Body Killer
    Full Body Killer
    38 minutes, Intense
  • Ball Blaster
    Ball Blaster
    40 minutes, Intense
  • Barbell Power
    Barbell Power
    39 mins 38 secs, Moderate
  • Crossfit challenge
    Crossfit challenge
    36 mins 17 secs, Intense
  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • Stamina & Strength
    Stamina & Strength
    36 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Pole Dancing

Pole Dancing

Moderate Ic_time_32x32 60 mins  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Just Dance 3

Just Dance 3

Moderate Ic_time_32x32 30 mins  
Belly Dancing

Belly Dancing

Casual Ic_time_32x32 30 mins  

Workout Categories