Time_32x32 20:00    Intensity_moderate_32x32 Moderate   
Happy New Year, Skimblers! Have you made a fitness resolution? We're here to help! This workout's got you covered with 20 new cardio, lower-body, core, and upper-body moves. We call it a 20x13 -- so try to do 13 reps or counts of each exercise! What have you got to lose? Start conquering your 2013 health goals now.

Workout Discussion

06 Aug
Wasnt bad at all.excercise each day.do not miss days!
14 Jul
Tttuuuio',,,l. X sc c zx
04 Jan
I did this one this morning...loved it

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