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Member Workout
Aerobic Abs
Intense
10 minutes
Added by
Adrian Smith
Description
Burn that fat with no rest.
Exercises
Set 1: 3 rounds
Plank with Toe Taps
20 seconds
Jumping Jacks
30 seconds
Mountain Climbers
20 seconds
Wacky Jacks
30 seconds
Elbow Plank with Leg Lifts
20 seconds
Cross Jacks
30 seconds
Burpees
20 seconds
Jumping Jacks
30 seconds
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