OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Meditation for any time of day. For relaxation and rejuvenation. Clear your body, mind and soul each day.


Exercises

Set 1: 1 round
Easy Pose Meditation
Easy Pose Meditation
16 mins 59 secs


Related Workouts

  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Jump Rope (ec)

Jump Rope (ec)

Intense Ic_time_32x32 10 mins  
Cycle

Cycle

Intense Ic_time_32x32 30 mins  
Harvard Health Cool Down

Harvard Health Cool Down

Moderate Ic_time_32x32 8 mins  
Legs  

Workout Categories