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Member Workout
All About the Abs
Intense
34 minutes
Added by
Sam Cleland
Description
Go for max reps. Have fun!
Exercises
Set 1: 5 rounds
Elbow Plank
1 minute
Double Crunches
1 minute
Leg Lifts
30 seconds
Flutter Kicks
30 seconds
Push-Ups
30 seconds
Plank
30 seconds
Lotus Crunches
1 minute
V-Sit Holds
30 seconds
Oblique V-Sits
1 minute
Rest
15 seconds
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To do this workout, please create an account or log in.
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