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Description

Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?


Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
2 minutes

Workout Discussion

30 Jun
06 Aug
I must have abs in there somewhere cos i made it 😹
11 Jun
07 Jan
Just over 1 min. I’m a wimp. LOL... Better next time!! ; )
11 Sep
Really tough!
05 Jul
2 minutes - too easy:) going for 3.5 - 4!
20 Jun
10 May
Yaassss done
05 May
i did it wawoooo
24 Mar
and a bad exercise for someone over 50 and has a bad back I was able to get about a minute-and-a-half before I collapsed. I do plan to keep it up and hopefully get to 2 minutes and over

Appears In



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