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Train easier than ever before with audible workouts designed to make you perform better:

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Community Created, Crossfit

Workouts

Workout:

2 Min Elbow Plank Challenge

Duration:

02:00

Difficulty:

Moderate

Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!

Workout Discussion

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Alison R, Faisal S, Vera P, Michaela O, Nakimuli F and 4198 more like this

Lisa F.
October 14, 2011

Is there a way to find out how many calories each workout burns?

Amanda P.
September 16, 2011

sit back into childs pose after this , feels great to stretch out the back.

Maria L.
February 22, 2011

If you've already completed the 2 Min Elbow Plank Challenge successfully, try the new 2 Min Full Plank Challenge :)

Vy N.
February 17, 2011

How can I make this harder? I could do this forever.

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