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Train easier than ever before with audible workouts designed to make you perform better:
Workouts
Time_32x32 Duration:
12:00
Intensity_moderate_32x32 Difficulty:
Moderate
Get all those muscles in your core working hard with big, powerful ab movements. This is an ideal workout if you're CRUNCHED for time and you wanna BLAST those abs! Get going and don't forget to properly warm up and do some cool down stretches.

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!

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Workout Discussion

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