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Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
30 seconds
Plank
Plank
30 seconds
Crunches
Crunches
30 seconds
Mountain Climbers
Mountain Climbers
30 seconds
Plank
Plank
30 seconds
Crunches
Crunches
30 seconds
Mountain Climbers
Mountain Climbers
30 seconds
Plank
Plank
30 seconds
Crunches
Crunches
30 seconds
Mountain Climbers
Mountain Climbers
30 seconds


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