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Description

Get ready to tackle one of the toughest 15 minute bodyweight workouts around. After a well rounded warm up, get ready to blast through a quick up and down exercise bout ending with a four minute ab burner. If you think you have what it takes, come get some!


Appears In



Related Workouts

  • In-House
    In-House
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  • Trim...your Tummy!
    Trim...your Tummy!
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  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Barre Burn
    Barre Burn
    12 mins 45 secs, Intense
  • Get Abs Fast!
    Get Abs Fast!
    12 minutes, Intense
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate

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