OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout starts with core stabilization, and then moves to more movement based ab exercises. In other words, you are getting a well rounded abdominal workout while also getting prepped to knock out 100 crunches in less than 5 minutes. Enjoy this 12 minute belly stinger!


Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • 10 Min Wake-Up Call
    10 Min Wake-Up Call
    10 minutes, Casual
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • On Your Toes
    On Your Toes
    9 minutes, Moderate