OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Most people's quads are the dominating muscles in their thighs and we want to try and create more balance with your legs and booty. This workout is designed to target your glutes, hamstrings and quads. Grab a dumbbell and get ready to achieve greater muscular balance and unity with your legs.


Appears In



Related Workouts

  • Winter Work: Legs
    Winter Work: Legs
    12 minutes, Casual
  • Head to Toe Dumbbell Starter
    Head to Toe Dumbbell Starter
    15 minutes, Casual
  • WARR PHYSIQUE - Cardio Sprints
    WARR PHYSIQUE - Cardio Sprints
    17 mins 30 secs, Intense
  • Sexy Swinging Dumbbells
    Sexy Swinging Dumbbells
    13 mins 30 secs, Moderate
  • Right and Left Leg D'LUX
    Right and Left Leg D'LUX
    15 minutes, Moderate
  • Strengthen Me
    Strengthen Me
    16 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Lovable Arms

Lovable Arms

Moderate Ic_time_32x32 13 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Body Sculpt

Body Sculpt

Moderate Ic_time_32x32 14 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Here's the Kicker

Here's the Kicker

Intense Ic_time_32x32 10 mins  
Lower Body  
Ballin' HIIT

Ballin' HIIT

Moderate Ic_time_32x32 15 mins  
Full Body  
HIIT & Run

HIIT & Run

Intense Ic_time_32x32 15 mins  
Lower Body  

Workout Categories