OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to kick it up a notch with a combo of boxing and strength training. Boxing exercises are a great way to get your shoulders toned without any weights!


Related Workouts

  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • All-Around Abs
    All-Around Abs
    15 minutes, Moderate
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual