OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This quick workout will hit every muscle group from head-to-toe. Toning muscles requires some stamina, so grab some medium weight dumbbells and do each exercise until the time runs out. Are you pumped to tone?


Appears In



Related Workouts

  • Cross HIIT
    Cross HIIT
    8 minutes, Moderate
  • Short And Sweet
    Short And Sweet
    10 minutes, Casual
  • Workout Of The Day
    Workout Of The Day
    12 mins 40 secs, Casual
  • Quick Band Circuit
    Quick Band Circuit
    10 minutes, Casual
  • Tuesday, Friday, Sunday
    Tuesday, Friday, Sunday
    8 minutes, Casual
  • Calorie Count
    Calorie Count
    8 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Weight Training 101

Weight Training 101

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Body Sculpt

Body Sculpt

Moderate Ic_time_32x32 14 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Top Harmony

Top Harmony

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  

Workout Categories